health and wellbeing

 

My Family aim to give you the support that every family needs by supplying you with information about various health and wellbeing issues. Over the coming months our website will help you to source information about family health issues with direct links to specially chosen sites.

In the latest issue of the magazine we are raising awareness of Autism, a condition that affects over 500,00 people in the UK. Amazing mum and founder of Hillingdon Manor School, Anna Kennedy shares her experiences of Autism with you, through the eyes of a parent. Anna has also launched a website for those who are affected by or have an interest in Autism.  

Life Coach Ruth Taylor shares some fantastic relaxation techniques, so if you are feeling stressed out or anxious help is just a click away.